Welcome to Chearsley Qi Gong
Classes Suspended, for now: Online Only
Due to the corona virus, I believe it is important for people to stay home where possible at the moment. Qi Gong is for health, and risking health in order to attend a Qi Gong class makes no sense to me. Therefore I intend to do online classes for the time being. Click here for information
Qi Gong (or Chi Kung)...
....is a holistic system of slow movements, postures and breathing originating from China. It is a precursor to Tai Chi, and is sometimes marketed as Tai Chi Qi Gong or Chinese yoga. 'Qi Gong' translates literally as 'Life Energy Cultivation'
By doing these animal inspired movements you will:
Release physical and emotional tension
Reclaim physical and emotional stability
Improve flexibility and mobility
Gain mental clarity and reduce the effects of stress
Increase your 'internal' strength
Location:
Chearsley Village hall.
Address: Winchendon Rd, Chearsley, Aylesbury HP18 0DP
Time & Cost:
Tuesdays: 10m - 11am
Price:
£7 per lesson